Blueberry and apple compote
- Published: 31 Jan 04
- Updated: 18 Mar 24
This blueberry and apple compote is simple to make and is great with yogurt for breakfast.
Ingredients
- 500g cooking apples, peeled, cored and chopped
- Juice of 1 lemon
- 300g blueberries
- 75g golden caster sugar
Method
- Put all the ingredients into a large bowl with 4 tablespoons of water. Microwave on high for 4 minutes and stir. Return to the microwave and cook for 3 more minutes until the fruit is tender. Cool and chill, then eat with yogurt.
- Recipe from February 2004 Issue
Nutrition
- Calories
- 180kcals
- Fat
- 0.3g (no saturated)
- Protein
- 0.9g
- Carbohydrates
- 46.3g (29.8g sugars)
- Salt
- trace
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