Bittersweet salmon salad
- Published: 31 Jul 10
- Updated: 18 Mar 24
This salmon salad recipe is full of complex flavours – cider vinegar, honey and mustard – making it completely mouthwatering, as well as light and refreshing.
Ingredients
- 1 romaine lettuce, trimmed and torn into large pieces
- 50g bag rocket leaves
- 3 fresh mint sprigs, leaves picked
- 2 carrots, cut into thin strips using a vegetable peeler
- 1 pomegranate, seeds only
- 400g salmon fillet, cooked and flaked into big chunks
For the dressing
- 3 tbsp extra-virgin olive oil
- 1 tbsp apple cider vinegar
- ½ tsp English mustard powder
- ½ tsp runny honey
Method
- Make the dressing by whisking together the olive oil, cider vinegar, mustard and honey until they emulsify.
- In a large bowl, toss together the other ingredients, then add the dressing and toss lightly again. Serve immediately.
- Recipe from August 2010 Issue
Nutrition
- Calories
- 294
- Fat
- 19.8g (3.2g saturated)
- Protein
- 21.3g
- Carbohydrates
- 7.4g (7.2g sugar)
- Salt
- 0.2g
delicious. tips
Make the dressing up to 3 days in advance and keep chilled
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