Aubergine milanese with spaghetti

Slices of aubergine are coated in a cheesy panko crumb then fried until golden, and served with spaghetti in a rich tomato sauce, in this speedy Mediterranean recipe.

Aubergine milanese with spaghetti

Check out this vegetarian spin on the classic puttanesca for another delicious meat-free alternative.

  • Serves icon Serves 4
  • Time icon Hands-on time 30 min

Slices of aubergine are coated in a cheesy panko crumb then fried until golden, and served with spaghetti in a rich tomato sauce, in this speedy Mediterranean recipe.

Check out this vegetarian spin on the classic puttanesca for another delicious meat-free alternative.

Nutrition: per serving

Calories
629kcals
Fat
14.8g (4.6g saturated)
Protein
25g
Carbohydrates
94.6g (10.2 sugars)
Fibre
8.8g
Salt
0.7g

Ingredients

  • Olive oil for frying and drizzling
  • 1 onion, chopped
  • 2 garlic cloves, crushed
  • 400g tin chopped tomatoes
  • 75g plain flour
  • 2 free-range eggs, beaten
  • 100g panko breadcrumbs
  • 50g grated parmesan or vegetarian alternative
  • 2 large aubergines, sliced into 1cm rounds
  • 300g spaghetti
  • Fresh basil leaves to serve
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Method

  1. Heat a glug of olive oil in a large frying pan. Add the onion and cook gently for 6 minutes until starting to soften. Add the garlic and cook for 2 minutes more, then pour in the tomatoes and simmer gently for 20 minutes. Taste and season.
  2. Meanwhile, put the flour, eggs and breadcrumbs in 3 separate shallow bowls, then stir the parmesan into the crumbs. Dip the aubergine slices first into the flour, then the egg and finally the breadcrumbs. Heat a glug of oil in another frying pan and fry the aubergine slices for 3-4 minutes on each side until golden. Drain on kitchen paper and season lightly with salt.
  3. Bring a pan of salted water to the boil and cook the spaghetti according to the pack instructions. Drain, return to the pan and toss with a drizzle of oil, then stir in the tomato sauce. Serve in bowls topped with the aubergine slices and basil leaves.

Nutrition

Nutrition: per serving
Calories
629kcals
Fat
14.8g (4.6g saturated)
Protein
25g
Carbohydrates
94.6g (10.2 sugars)
Fibre
8.8g
Salt
0.7g

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