Health
At delicious, we’re not here to promote unhealthy weight loss. We’re here to challenge fad diets, ask important questions regarding too much salt/sugar consumption and give constructive advice for anyone curious about embarking on a vegan diet.
94 articles
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15 recipe ideas for the 5:2 diet
These recipes are suitable for the fasting days on the 5:2 diet. The recipes, including ideas for breakfast and dinner, are all under 300kcals per serving.
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Are you drinking yourself fat?
If you’re struggling to lose weight, it could be because you’re guzzling calorific drinks - and it may not be the ones you think. Dietitian Juliette Kellow explains
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Healthy Eating Plan: Week One
Our easy-to-follow healthy eating plan is designed to make meal times a pleasure for the whole family. Everything is simple to prepare.
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10 ways to lower your salt intake
Read our tips on clever ways to reduce your salt intake when cooking and put them into practice with some of our best low-salt recipes.
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