Sue Quinn
Showing 17-32 of 55 recipes & features by Sue Quinn
Features
Five ways to make sure you take a proper lunch break
2020 was the year when employers realised how surprisingly well businesses could run with their workforce based at home –...
Features
Should we all be taking vitamin D?
The bone-strengthening nutrient, vitamin D, is made mainly in our skin when it’s exposed to sunlight. But should we be...
Guides
Should we be eating less fruit?
Once upon a time, an apple a day kept the doctor away… But not any more, finds Sue Quinn. According...
Features
Do CBD-infused foods have any health benefits?
The world is awash with CBD, a compound in cannabis plants called cannabidiol. It’s finding its way into a smorgasbord...
Features
Do alkaline diets work or are they all quackery?
So-called alkaline diets help to balance the excess acidity in your body, proponents claim, and can reduce the risk of...
Guides
Is it safe to eat processed meat?
Studies suggest that the chemicals added to processed meat, some sausages and certain kinds of ham can lead to cancer....
Features
Does counting calories help you lose weight?
For a long time, shedding pounds was considered a simple matter of accounting: if calories consumed exceed energy expended, then...
Features
What’s behind the protein obsession?
The world has gone protein mad. Supermarket shelves are stacked with products containing added protein, from bottled water and coffee...
Guides
Should you ditch the dairy from your diet?
There was a time when a glass of milk symbolised good, wholesome nutrition. Not any more, it seems. Sue Quinn...
Features
Are energy bars a healthy snack choice?
Protein and energy bars and balls have sprinted to the front of the pack in terms of ‘healthy’ on-the-go snacks....
Guides
Is eating a raw-food diet a healthy choice?
Most of us love a crunchy salad or a carrot stick dunked in aïoli. But a fully raw diet? The...
Guides
Is it unhealthy to cut out carbs?
Do you love tucking into a bowl of pasta – or does the very idea make you uneasy? If it’s...
Guides
Should we all be eating seaweed?
It’s turning coffee blue, has been hailed as a weight-loss cure and is touted as a potential cancer treatment. So...
Features
Food that makes you look younger: fact or fiction?
Throw away that expensive facial serum: glowing skin could be yours just by heading to the kitchen… Really? Berries and citrus...
Guides
Is red wine a health food?
A low-to-moderate intake has long been hailed as a way to protect against heart disease, yet official advice states there...
Guides
Is dark chocolate really a health food?
A web search for ‘is chocolate a superfood’ yields almost 7 million results, with news and wellness sites featuring chocolate...
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