Tofu recipes

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Aubergine and tofu curry

Aubergine recipes

Aubergine and tofu curry

A warming yoghurt curry packed with chunky pieces of aubergine and tofu for plenty of texture. Scatter with roasted peanuts to serve as a vegetarian main.

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Vietnamese-style crispy tofu bowl

Midweek meal recipes

Vietnamese-style crispy tofu bowl

Crispy nuggets of tofu are served with chilli rice noodles and plenty of veg in this clean-tasting Vietnamese-inspired bowlful.

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Tofu larb salad

Midweek meal recipes

Tofu larb salad

This tofu larb from Saiphin Moore’s cookbook, Rosa's Thai Café, is vibrant and fiery vegetarian fare that's ready in just half an hour. 

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Spicy braised tofu

Quick vegetarian recipes

Spicy braised tofu

This tofu dish by Caroline Hwang, author of Korean Food Made Easy, is first pan-fried and then braised in a slightly spicy soy mixture.

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Tofu with caramel and sichuan pepper

Dinner inspiration in 20 minutes

Tofu with caramel and sichuan pepper

Ravinder Bhogal's sticky caramel tofu dish, made with sichuan pepper, is proof that vegan cooking need never be boring! Serve with rice as a main.

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Cashew and smoked tofu potsticker gyoza

Vegan dinner recipes

Cashew and smoked tofu potsticker gyoza

Gyoza are one of the most popular starters at Mildreds, London. These vegetarian dumplings are made using cashews, spice and smoky tofu.

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Prawn and tofu pad thai

April seasonal recipes

Prawn and tofu pad thai

A great weeknight dinner, packed full of big flavours including lime, chilli and tamarind paste. Serve with extra lime wedges and a sprinkling of salted peanuts.

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Tofu and edamame noodles

Vegan dinner recipes

Tofu and edamame noodles

We've used tofu and edamame to add plenty of plant-baed protein, while the wholewheat noodles contain lots of fibre to keep you feeling full

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Five-spice smoked tofu nuggets
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Tofu stir-fry

Quick Chinese recipes

Tofu stir-fry

A quick and easy, meat-free recipe that is flavour packed recipe and bound to have you passing on a Friday night Chinese takeaway.

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Warm salad of fried tofu, broccoli, romanesco and miso

Healthy vegetarian recipes

Warm salad of fried tofu, broccoli, romanesco and miso

This healthy vegan winter salad will brighten up cold days: the romanesco florets bring a unique beauty and crunch to the miso seasoned tofu.

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White miso soup with soba noodles

Soup recipes

White miso soup with soba noodles

A bowlful of this white miso soup with soba noodles will boost your immune system – that's partly down to the shiitake mushrooms in this speedy recipe.

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Aubergine and tofu stir-fry

Vegan dinner recipes

Aubergine and tofu stir-fry

A quick vegan stir-fry recipe recipe made with aubergine, tofu and chilli. This fiery side dish is a great accompaniment to a Chinese feast.

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