Summer soup recipes

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Pork and sweetcorn chowder

Delicious recipes for one person

Pork and sweetcorn chowder

This recipe is perfect if you're on the 5:2 diet. It's packed with protein and flavour to keep you feeling satisfied and happy.

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Kakavia (Cretan fisherman’s soup)

Healthy fish recipes

Kakavia (Cretan fisherman’s soup)

Marianna Leivaditaki's traditional Cretan soup, Kakavia, simmers potatoes, herbs and tomatoes with hake to add fantastic flavour to the silky broth.

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Carrot and ginger soup

Classic soup recipes

Carrot and ginger soup

A light, flavoursome carrot soup that’s ideal for batch cooking – double the recipe, eat half now, then freeze the rest for later.

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Chicken, kale and pesto soup

Chicken breast recipes

Chicken, kale and pesto soup

A comforting bowlful of chicken and kale soup, seasoned with pesto. It's ready in 30 minutes, making it a nutritious as well as tasty midweek option.

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Chilled radish, watercress and tahini yogurt soup

Summer salads and sides

Chilled radish, watercress and tahini yogurt soup

Lebanese writer Bethany Kehdy's chilled soup brings together radishes and watercress with Middle Eastern flavours. A cooling bowlful for summer days.

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Sweetcorn chowder (vegan)

Summer soup recipes

Sweetcorn chowder (vegan)

Katy Beskow's vegan chowder has a heart, smoky flavour to it. Using frozen sweetcorn in this quick and easy recipe reduces the cooking time to 20 minutes.

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Crushed pea and broad bean soup with cheese crisps

Broad bean recipes

Crushed pea and broad bean soup with cheese crisps

Our sweet and creamy pea and broad bean soup would make a gorgeous summer starter or main served with the cheesy comté crisps.  

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Bloody Mary gazpacho with fresh oysters

Dinner party starter recipes

Bloody Mary gazpacho with fresh oysters

The tangy flavours of bloody Mary gazpacho are paired with fresh oysters. This simple but special soup is ideal when the weather gets hot.

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Green gazpacho

Summer soup recipes

Green gazpacho

Zita Steyn's healthy green gazpacho recipe is packed with green veggies like cucumber, avocado and celery. Perfect as a summer supper.

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Herb and almond soup with cheese muffin loaf

Soup recipes

Herb and almond soup with cheese muffin loaf

This herb and almond soup is so easy, you'll have time to make a cheesy muffin loaf to go with it. Serve bowlfuls chilled or warm.

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Spicy sweetcorn soup with toasted corn and crispy pancetta

Summer soup recipes

Spicy sweetcorn soup with toasted corn and crispy pancetta

Turn sweetcorn soup into something more spicy by adding a kick of chilli and crispy pancetta. It's a great starter and ready in around 30 minutes.

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Radish leaf soup with caraway

Radish recipes

Radish leaf soup with caraway

Say hello to budget radish leaf soup - cheap to make and full of vibrant flavours.

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Simple summer minestrone soup

Summer soup recipes

Simple summer minestrone soup

Want a speedy simple summer minestrone for a light lunch or supper? This healthy recipe takes just 25 minutes and has those vital fresh vegetable flavours.

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Watercress and parsley soup

Watercress recipes

Watercress and parsley soup

Peppery watercress is a superfood and it shines in this easy to prepare watercress and parsley soup which can be frozen too.

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Gazpacho with crab meat

Crab recipes

Gazpacho with crab meat

It only takes 10 minutes to make this light, refreshing gazpacho. A seafood topping takes it to a different level – all you need is a can of crab meat.

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Courgette and farro summer soup

Courgette and farro summer soup

Use the glut of summer vegetables in this courgette and farro summer soup. It's easy to make and counts towards your 5-a-day.

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