Lunch recipes to take to work

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Smoky tomato soup with cheesy cornbread muffins

Freezable soup recipes

Smoky tomato soup with cheesy cornbread muffins

This smoky tomato soup recipe, served with cheesy cornbread muffins, is inspired by the flavours of the deep American south.

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Fried halloumi with warm harissa, rice and chickpea salad

Halloumi recipes

Fried halloumi with warm harissa, rice and chickpea salad

Warm harissa works wonderfully with fried halloumi, chickpeas and rice in this salad recipe - a tasty, filling meal that can be on the table in 15 minutes.

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Vietnamese turkey sandwich (banh mi)

Healthy lunch recipes

Vietnamese turkey sandwich (banh mi)

This Vietnamese twist on a classic turkey sandwich is ready in 15 minutes, budget- friendly and makes the perfect lunchbox filler.

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Radicchio and orzo pasta salad

Picnic recipes

Radicchio and orzo pasta salad

Great as a pack-and-go picnic dish or wonderful as a 20-minute midweek meal, this radicchio and orzo pasta salad is as versatile as it is delicious.

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Pasta salad with halloumi, chard and beetroot

Lunch recipes to take to work

Pasta salad with halloumi, chard and beetroot

A pasta salad recipe, with added halloumi and beetroot, for a flavourful lunch. It will keep well in the fridge so it's great to take to work.

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Frittata muffins

Healthy breakfast recipes

Frittata muffins

Pop a couple of these cheesy ham frittata muffins in a tupperware and enjoy as an easy breakfast, lunch or on-the-go snack.

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Rice salad with pomegranate molasses

Lunch recipes to take to work

Rice salad with pomegranate molasses

This is a fantastic vegetarian rice salad that you can pop in a tupperware for a healthy lunch using avocado, feta and pomegranate seeds

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Waldorf pasta salad

Lunch recipes to take to work

Waldorf pasta salad

This healthier take on waldorf salad uses greek yoghurt instead of mayonnaise to keep it creamy but lower in fat. Perfect for lunchboxes.

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Quinoa, tenderstem broccoli, avocado and tuna salad

Healthy salad recipes

Quinoa, tenderstem broccoli, avocado and tuna salad

If you're looking for a healthy, tasty and super speedy meal, this is it: a vibrant salad that's full of protein and ready in 15 minutes.

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Warm pesto, chickpea and butter bean salad with halloumi

Halloumi recipes

Warm pesto, chickpea and butter bean salad with halloumi

This filling butter bean salad is made with halloumi, homemade speedy pesto and crispy bacon to leave you feeling satisfied – all in 15 minutes!

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Quinoa salad with feta, pea and mint

Healthy salad recipes

Quinoa salad with feta, pea and mint

Laura Herring's quick quinoa salad with feta and mint from The Fast Days Cookbook is low in calories, for fast days on the 5:2 diet

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Healthier club sandwich

Sandwich recipes

Healthier club sandwich

Love a club sandwich? Here's our healthier club sandwich recipe for your next lunch. We’ve halved the fat and slashed the calories...

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Sweet potato, chicken and ginger soup

Leftover chicken recipes

Sweet potato, chicken and ginger soup

A hearty soup recipe made with leftover roast chicken and sweet potato. It's freezable, so make a double batch; one to enjoy now and one for later.

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Hot-smoked salmon and baby leek frittata

Lunch recipes to take to work

Hot-smoked salmon and baby leek frittata

This one-pan easy fritatta combines smoked salmon and leeks with a few cheat's ingredients so there's even less washing up.

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Quick spring green, sweet potato and chilli frittata

Sweet potato recipes

Quick spring green, sweet potato and chilli frittata

Frittata, made with spring greens, creamy goat's cheese, sweet potato and a kick of chilli heat, is an easy vegetarian dinner that's just as good served cold the next day.

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Warming sweet potato and ginger soup

Freezable soup recipes

Warming sweet potato and ginger soup

A healthy and hearty sweet potato soup made with warming spices and a ginger kick. Leave out the Greek yoghurt to make it dairy-free

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