Lower-calorie mains
Showing 49-64 of 66 recipes
Save recipe
Frittata recipes
Baked spinach and pea frittata
A quick and fuss-free spinach and pea frittata recipe that uses ingredients you probably already have in the fridge and store cupboard.
-
Easy
Save recipe
Healthy salmon recipes
Simple salmon stir-fry
Thomasina Miers’ healthy salmon stir-fry is perfect for the time of year when low-calorie, budget-friendly dishes are the order of the day.
-
Easy
Save recipe
Chicken salad recipes
Chicken and green bean caesar salad
This chicken and green bean caesar salad is easy to make – and will leave you coming back for more. The rich dressing compliments the beans perfectly.
-
Easy
Save recipe
Healthy makeover recipes
Healthier cassoulet
This is a classic, rib-sticking French cassoulet – sausages, chicken, haricot beans and all – but with a healthy, low-calorie makeover.
-
Easy
Save recipe
Healthy family meals
Pumpkin, kale and feta filo pies
These healthy vegetarian pies combine punchy flavours with high-protein foods that will keep you feeling fuller for longer.
-
Easy
Save recipe
Healthy vegetarian recipes
Roast squash, chickpea, rocket and cumin salad
This healthy vegetarian salad is a colourful and filling dish to throw together in the depths of winter when you need a burst of vitamins.
-
Easy
Save recipe
Lower-calorie mains
Chicken korma
This low-cal chicken korma recipe has less than half the fat and 200 fewer calories than the standard dish.
-
Easy
Save recipe
Chicken curry recipes
Chicken laksa
A healthy, low-calorie hug in a bowl – you can make this laksa equally as good with large prawns instead of chicken, if you like.
-
Easy
Save recipe
Lower-calorie mains
Sticky duck with quick egg fried rice
This quick Chinese-style duck and egg-fried rice recipe is surprisingly low in calories and an easy addition to your midweek meal roster.
-
Easy
Save recipe
Dinner inspiration in 20 minutes
Chilli prawn and spinach linguine
This chilli, prawn and spinach linguine is full of flavour and easy to prepare, plus it's low in calories and fat and rich in vitamin C.
-
Easy
Subscribe to our magazine
Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.
Subscribe
Unleash your inner chef
Looking for inspiration? Receive the latest recipes with our newsletter