Lower-calorie mains
Showing 33-48 of 66 recipes
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Healthy fish recipes
Miso-baked cod
Bring a restaurant classic to your dinner table: enjoy the rich, umami flavour of miso in this sticky Japanese-style marinated cod dish.
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Lower-calorie mains
Healthy nasi goreng
Donal Skehan's healthy recipe for the classic Indonesian dish nasi goreng is made with cauliflower rice for a big dose of vitamin C.
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Meatball recipes
Sticky Vietnamese pork meatballs with rice noodles and pickled vegetables
These sticky Vietnamese pork meatballs pack a flavour punch with lemongrass, garlic and lime all getting along famously together
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Cheat's recipes
Easy mushroom and kale basmati pilaf
A vegetarian recipe that's perfect for when you don't want to spend hours in the kitchen. The mushrooms, kale and parmesan give the dish a kick.
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Lower-calorie mains
Chunky lentil, chicken and tomato broth
It only takes a few spices and a few cans to make this chunky lentil, chicken and tomato broth. It's suitable for people on a gluten-free diet.
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Lower-calorie mains
Smoked mackerel and spinach baked eggs
The addition of omega 3-rich mackerel adds a wonderful salty, smoky flavour to this baked eggs dish. Serve as a midweek supper or brilliant brunch.
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Lower-calorie mains
Fennel, tomato and Gruyère bake
This fennel bake recipe packs a cheesy punch. The sweet tomato compliments the aniseed flavour perfectly. Serve it for lunch or as a side.
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Lower-calorie mains
Roast chicken thighs with garlic butter potatoes and tomato salad
A quick one pot chicken recipe with a refreshing tomato salad - perfect for midweek meals, and if you're on a budget.
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Lower-calorie mains
Pepper, spinach and coconut curry
A quick, low-calorie vegetarian curry recipe made with sweet peppers, spinach and a crispy kale topping for extra crunch!
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Broad bean recipes
Roast chicken breasts with broad beans and herbs
In this recipe, roast chicken breasts with broad beans and herbs make a light, summery chicken dish ideal for a sunset supper.
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