Healthy salad recipes

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Roast aubergine salad with chickpeas and tamarind

Healthy lunch recipes

Roast aubergine salad with chickpeas and tamarind

Aubergine has the power to turn side salads into mains — you'll love the meaty texture it adds to this hearty salad recipe.

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Bang bang chicken salad

Noodle salad recipes

Bang bang chicken salad

This summery, Chinese-inspired noodle salad recipe is light, zingy and the perfect accompaniment to a picnic or barbecue.

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Chorizo, beetroot and couscous salad

Beetroot recipes

Chorizo, beetroot and couscous salad

Combine chorizo, beetroot and couscous to make a quick, healthy dinner. Then, the next day, you can eat the leftovers for lunch.

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Fennel, chicory and lemon salad

Fennel recipes

Fennel, chicory and lemon salad

This fennel salad recipe is so simple, so big on flavour, and served with a walnuts, for a fab nutty crunch.

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Lentil, beetroot and hazelnut salad

Beetroot recipes

Lentil, beetroot and hazelnut salad

Amelia Freer's healthy winter salad mixes lentils, winter vegetables, nuts, herbs and a zingy ginger dressing for a nourishing vegan meal.

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New potatoes, king prawns and chorizo with tomato and chilli

Healthy salad recipes

New potatoes, king prawns and chorizo with tomato and chilli

New potatoes, king prawns and chorizo combine in this chiilli-spiked dish for two. We've used a few shortcuts too to keep it quick and easy.

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Salmon and quinoa tzatziki salad

Delicious recipes for one person

Salmon and quinoa tzatziki salad

Dale Pinnock's healthy salmon and quinoa tzatziki salad is cooling and refreshing, and best of all, it's ready in just 15 minutes.

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Chickpeas, spinach and cashew salad

Healthy salad recipes

Chickpeas, spinach and cashew salad

A nutritious mix of chickpeas, iron-rich spinach and creamy cashews make this spiced salad recipe a healthy lunch or dinner.

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Warm salad of fried tofu, broccoli, romanesco and miso

Healthy vegetarian recipes

Warm salad of fried tofu, broccoli, romanesco and miso

This healthy vegan winter salad will brighten up cold days: the romanesco florets bring a unique beauty and crunch to the miso seasoned tofu.

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Warm new potato, rocket and smoked mackerel salad

New potato recipes

Warm new potato, rocket and smoked mackerel salad

Warm new potatoes, peppery rocket and a pack of smoked mackerel make up this satisfying yet cheap, simple and balanced salad.

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Niçoise salad

Healthy salad recipes

Niçoise salad

Looking for a niçoise salad without the tuna? We've done the recipe for you here - all beans, potatoes and garlicky dressing goodness

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Sticky salmon with radish and avocado

Healthy salad recipes

Sticky salmon with radish and avocado

This sticky salmon salad recipe makes a great starter for a dinner party. Or, pop some in your lunchbox and take it to work for a healthy lunch.

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Dill houmous with green veg salad

Healthy salad recipes

Dill houmous with green veg salad

This homemade dill houmous and salad recipe is perfect as a quick lunch or light supper. Serve the houmous on crisp green veg and walnuts.

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