Healthy salad recipes

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Summery watermelon and feta salad

Healthy salad recipes

Summery watermelon and feta salad

Sweet watermelon is paired with salty feta, cucumber and herbs to create a light, summery salad with layers of flavour.

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Jewelled freekeh salad

Healthy salad recipes

Jewelled freekeh salad

This roasted vegetable freekeh salad with aubergines, red peppers, courgettes and Middle Eastern spices makes a winning summer lunch.

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Goat’s cheese and soft-boiled egg noodle salad

Quick vegetarian recipes

Goat’s cheese and soft-boiled egg noodle salad

Soft-boiled eggs combine with noodles, green vegetables, goat's cheese and crunchy seeds in this healthy noodle salad recipe.

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Roast carrot, beetroot and marjoram salad with fennel seed and yogurt dressing

Healthy salad recipes

Roast carrot, beetroot and marjoram salad with fennel seed and yogurt dressing

Tossed with fresh marjoram and tangy dressing, roast carrots are the star of the show in Gill Meller's salad recipe.

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Pickled cucumber, fennel, gooseberry, tarragon and lemon salad

Healthy salad recipes

Pickled cucumber, fennel, gooseberry, tarragon and lemon salad

Sharp, sweet, crunchy and fresh – Gill Meller's quick pickled cucumber salad is the perfect side dish for a summery spread.

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Spicy aubergine salad with peanuts, herbs and egg

Healthy salad recipes

Spicy aubergine salad with peanuts, herbs and egg

Fresh herbs, soft-boiled eggs and toasted peanuts make this spicy aubergine salad recipe by Ravinder Bhogal a wonderful lunch.

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Griddled little gem and ham hock caesar salad

Griddled little gem and ham hock caesar salad

Griddled little gem lettuce adds a wonderful charred flavour to this quick caesar salad. Plus, ham hock and soft boiled eggs makes this a satisfying salad.

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Kimchi and quinoa salad

Healthy salad recipes

Kimchi and quinoa salad

This zingy quinoa salad is a doddle to assemble using homemade or shop-bought kimchi. Add shredded chicken, fish, eggs or some fried tempeh.

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Quinoa salad with feta, pea and mint

Healthy salad recipes

Quinoa salad with feta, pea and mint

Laura Herring's quick quinoa salad with feta and mint from The Fast Days Cookbook is low in calories, for fast days on the 5:2 diet

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Beetroot and feta burgers

Beetroot recipes

Beetroot and feta burgers

These quick, easy vegetarian burgers are made with beetroot and feta – make some in advance and freeze ready for your next summer barbecue.

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Asparagus spring salad

Healthy salad recipes

Asparagus spring salad

The rice bulks out this springtime salad, made with asparagus, broad beans and a lemony dressing, to make a filling lunch or dinner.

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Cretan dakos salad

Summer salads and sides

Cretan dakos salad

Cretan dakos is a vegetarian salad recipe made with tomatoes, krisprolls, feta and olives. A great recipe forhot days, with a glass of rosé.

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Fish with rainbow beetroot and orange salad

Healthy fish recipes

Fish with rainbow beetroot and orange salad

Brighten up your dinner table with this healthy fish recipe served with a colourful beetroot and orange salad – it would make a wonderful light lunch.

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