Healthy salad recipes

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Roast sweet potato, beetroot and red onion salad with miso dressing

Sweet potato recipes

Roast sweet potato, beetroot and red onion salad with miso dressing

We've used miso dressing in this roast sweet potato, beetroot and red onion salad for an umami kick. It makes a great vegetarian lunch.

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Hot-smoked salmon nicoise

Salmon fillet recipes

Hot-smoked salmon nicoise

We've put a twist on a traditional French recipe by swapping tuna for hot smoked salmon in this alternative but equally-delicious salad nicoise.

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Tabbouleh

Healthy salad recipes

Tabbouleh

Tabbouleh is a mix of bulgur wheat, tomatoes and lots of parsley. Serve is as part of a mezze feast or it also goes well alongside any grilled meat or fish.

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Lighter creamy coleslaw

Healthy salad recipes

Lighter creamy coleslaw

A lighter take on classic coleslaw, with a fresh herby dressing. It's lower in calories than the mayo-laden stuff and tastes just as good too. 

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Broad bean tabbouleh salad

Broad bean recipes

Broad bean tabbouleh salad

We've used vibrant broad beans to add colour to a twist on tabbouleh. Fresh, light and full of flavour, this 30 minute meal deserves a spot on the table.

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Salade Lyonnaise

Healthy salad recipes

Salade Lyonnaise

Salade Lyonnaise is a classic French salad. Quick and easy to make, it's the perfect light dinner during those warmer months.

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Thai-style tuna and broccoli salad

Healthy salad recipes

Thai-style tuna and broccoli salad

A fresh, green and zingy tuna salad made with noodles that can easily be made in half an hour. If you like Thai food then you'll love this vibrant dish.

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Sesame tuna steaks with noodle salad

Healthy salad recipes

Sesame tuna steaks with noodle salad

Crunchy tuna, crispy fried chilli and soft and satisfying noodles combine in a hearty, Asian style salad. And it's all achievable in half an hour.

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Grilled mackerel with tomato and preserved lemon salad

Delicious recipes for one person

Grilled mackerel with tomato and preserved lemon salad

Get your oily fish quota in this quick dish using frozen mackerel. It's served with a tomato, basil and preserved lemon salad for a light meal for one.

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Vietnamese prawn and papaya salad

Healthy salad recipes

Vietnamese prawn and papaya salad

A quick, simple and fresh prawn salad recipe made with quinoa, papaya and roasted peanuts in a zingy chilli and lime dressing.

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Bloody mary panzanella

Summer salads and sides

Bloody mary panzanella

Torn-up chunks of crispy ciabatta, cherry tomatoes, vinegary capers and, if you dare, a kick of vodka. This bloody mary panzanella is our kind of salad.

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Quick sticky chicken salad

Summer salads and sides

Quick sticky chicken salad

This light, healthy chicken salad recipe is an ideal summer supper. And the other good news is that it's on the table in 25 minutes.

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Quinoa, tenderstem broccoli, avocado and tuna salad

Healthy salad recipes

Quinoa, tenderstem broccoli, avocado and tuna salad

If you're looking for a healthy, tasty and super speedy meal, this is it: a vibrant salad that's full of protein and ready in 15 minutes.

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Lemony raw beetroot and quinoa salad with dill and olives

Vegan dinner recipes

Lemony raw beetroot and quinoa salad with dill and olives

Raw beetroot is crisp yet tender, earthy and sweet and a perfect addition to salads. This salad is vegan, but feta makes a fantastic addition.

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Lime, basil and chilli prawn cocktail salad

Healthy salad recipes

Lime, basil and chilli prawn cocktail salad

Fuss-free and quick to cook, this chilli prawn cocktail salad recipe is the perfect way to use up that bag of prawns in your freezer.

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Goat’s cheese and artichoke panzanella

Healthy salad recipes

Goat’s cheese and artichoke panzanella

Ready in just half an hour, this no-cook goat's cheese and artichoke panzanella is the perfect recipe for those warmer evenings.

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