Healthy lunch recipes
Showing 49-64 of 100 recipes
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5:2 recipes
Roast spiced cauliflower with chickpeas
Indian-inspired spiced cauliflower and chickpeas make for a satisfying and warming vegan dish that's perfect for fasting days.
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Couscous recipes
Couscous patties with avocado cream and slaw
These couscous patties on a rich avocado cream with simply dressed slaw are a colourful, hearty dish to serve at a vegetarian dinner party.
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Healthy soup recipes
Hot and sour soup
Ching-He Huang's comforting yet healthy vegan hot and sour soup recipe is a wonderful way to kick off Chinese New Year celebrations.
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Healthy lunch recipes
Lemongrass prawn laksa noodles
This healthy, wholesome, low-fat lemon prawn laksa recipe really hits the spot on days when you just want to cut down on calories.
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Sardine recipes
Sardine, chickpea and roasted pepper toasts
Try these sardine toasts with chickpeas and roasted red peppers for a delicious and nutritious lunch that will see you through until dinner.
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Healthy lunch recipes
Lentil, broccoli and egg salad with crunchy seeds
There's so much goodness packed into this healthy veggie salad including fibre-rich lentils, broccoli, fudgy boiled eggs and crunchy seeds.
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Healthy fish recipes
Flaked fish parcels with soy and mirin dressing
This lovely and light supper locks in all the flavour by baking the fish in parcels. It's only 250 calories too making it a tasty option on fast days.
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Vegan dinner recipes
Chilli tofu veg ‘noodles’
This carb-light take on noodles with chilli, tofu and veg is an easy weeknight win and a great option for meat-free Mondays.
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Vegetarian starter recipes
Ful medames
Ful medames is an Egyptian dish made with fava beans, parsley and garlic. It makes a wonderful starter or snack served with pitta breads.
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Healthy lunch recipes
Black rice super salad
Whip up this vegan black rice salad in just 20 minutes and enjoy as a nutritious summer side or wholesome lunch at work the next day.
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Healthy lunch recipes
Bang bang tofu salad
This fill-you-up salad is gluten-free, vegan and jam-packed with tasty Asian flavours. You'll go nutty for the peanut butter bang bang sauce.
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Healthy lunch recipes
Green fattoush salad
Take care not to overcook the asparagus spears – this vibrant fattoush summer salad should be fresh, zingy and have a hint of crunch in every bite.
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Healthy salad recipes
Warm za’atar-spiced cauliflower, red onion and rice salad
Discover the power of za'atar in this spiced vegetarian salad, made with cauliflower, red onions and rice – an easy and healthy midweek meal.
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Frittata recipes
Cauliflower, kale and cheese frittata
Cut this cauliflower, kale and cheese frittata into slices and pack into tupperware for a healthy and easy on-the-go lunch.
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Healthy lunch recipes
Soba noodle and edamame salad
Our vegetarian soba noodle and edamame salad is a great take-to-work option. For extra protein, add some crispy fried tofu too.
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Delicious recipes for one person
Smoked salmon and ginger black rice bowl
This smoked salmon and ginger black rice bowl serves one, but you can easily scale up the ingredients to serve more people.
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