Healthy lunch recipes

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Prassinopita (celebration of greens pie)

Vegan dinner recipes

Prassinopita (celebration of greens pie)

Georgina Hayden's prassinopita is her vegan take on Greek spanikopita. This celebration of greens pie is crammed with courgette and spinach.

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Charred cabbage with harissa butter and herb salad

Cabbage recipes

Charred cabbage with harissa butter and herb salad

Charred cabbage with harissa butter and herb salad is a versatile winter dish that packs a big flavour punch. Serve as a side or main.

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Peanut and lime fish goujons with Thai-style salad

Healthy fish recipes

Peanut and lime fish goujons with Thai-style salad

Pair crisp and golden fish goujons with a herby Thai-style salad in Rick Toogood's easy dinner recipe. Serve with peanuts and lime wedges.

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Scotch egg toast

Delicious recipes for one person

Scotch egg toast

The pub classic is reworked with a healthy twist in our scotch egg toast recipe. Pile eggs, butter beans and chicken onto wholegrain toast.

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Chicken marbella sandwich

Sandwich recipes

Chicken marbella sandwich

Rustle up a delicious meal for one in just 10 mins with our chicken marbella sandwich recipe. This healthy sarnie contains nuts and olives.

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Spiced fish cakes with rice and bean salad

Healthy fish recipes

Spiced fish cakes with rice and bean salad

For a quick, healthy fish supper with a difference, try our jerk-spiced fish cakes served with a filling rice and kidney bean salad.

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Five-spice chicken schnitzel with citrussy greens

Favourite chicken recipes

Five-spice chicken schnitzel with citrussy greens

Ramp up the flavour of classic chicken schnitzel with a five-spice coating. Serve with citrussy fennel salad for lunch or a light dinner.

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Loaded baked sweet potatoes

Sweet potato recipes

Loaded baked sweet potatoes

Load baked sweet potatoes with mushrooms, kimchi, beans, tomatoes, spring onions and a little cheese. Healthy comfort food at its finest.

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Houmous and herbs on toast

Healthy lunch recipes

Houmous and herbs on toast

Make your own houmous in a matter of minutes and use it to top toasted sourdough, for a quick and easy vegetarian lunch option. 

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Charred broccoli steaks with lentil salad and harissa yogurt

Broccoli recipes

Charred broccoli steaks with lentil salad and harissa yogurt

Serve charred broccoli steaks with black lentils and a punchy harissa yogurt for an easy, flavour-packed vegetarian dinner for two.

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Peri-peri spiced chicken with cauliflower rice and charred corn cobs

5:2 recipes

Peri-peri spiced chicken with cauliflower rice and charred corn cobs

This flavour-packed peri-peri spiced chicken recipe is a perfect 5:2 diet main. Serve with cauliflower rice and charred corn cobs.

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Mediterranean vegetable and sardine salad

Aubergine recipes

Mediterranean vegetable and sardine salad

This filling warm sardine salad is packed with roasted Mediterranean vegetables, juicy tomatoes and golden sourdough croutons

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Houmous, beetroot and avocado salad

Healthy salad recipes

Houmous, beetroot and avocado salad

This flavour-packed beetroot and avocado salad includes Omega-3 rich houmous with flaxseed carrots and feta for a healthy, filling lunch

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Grilled mackerel with apple and radish salad

May seasonal recipes

Grilled mackerel with apple and radish salad

This healthy grilled mackerel salad is packed with omega-3 rich mackerel and walnuts, Jersey Royal potatoes, crisp apple and radishes.

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Caraway and sesame rye crackers

Snacks and nibbles

Caraway and sesame rye crackers

These seed-encrusted, homemade rye crackers are easy to prepare, and are delicious spread with homemade houmous or cream cheese.

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Smoked mackerel niçoise salad

Healthy salad recipes

Smoked mackerel niçoise salad

This smoked mackerel niçoise salad is easy to scale up and its mix of fish, vegetables, eggs and potatoes is tasty, healthy and hearty.

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