Healthy family meals

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Easy cauliflower macaroni cheese

Macaroni cheese recipes

Easy cauliflower macaroni cheese

We've swapped half the pasta for cauliflower to lower the calories in this easy dinner recipe, plus using camembert means the fat content is lower but the sauce is even more cheesy.

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Baked beans with turkey meatballs

Lower-calorie mains

Baked beans with turkey meatballs

Swap spaghetti and meatballs for this healthier combination of turkey meatballs and haricot beans cooked in a rich tomato sauce.

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Mushroom and beef burgers

Healthy family meals

Mushroom and beef burgers

We've made beef burgers healthier, without compromising on taste, by replacing half the beef with mushrooms. You can freeze them, so great for a batch cook.

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Oat-crusted mackerel and horseradish fishcakes with herby crème fraîche

Healthy family meals

Oat-crusted mackerel and horseradish fishcakes with herby crème fraîche

Replacing breadcrumbs with oats means these fishcakes have a lower glycaemic index; so they’re digested slowly and help sustain energy for longer.

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Healthier chilli with baked potatoes

Freezable recipes

Healthier chilli with baked potatoes

We’ve upped the veg and reduced the mince in this healthier chilli con carne recipe. Serve this filling chilli with baked potatoes

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Balsamic sausage, pepper and red onion bake

Pepper recipes

Balsamic sausage, pepper and red onion bake

This Italian-inspired bake combines sausages, pepper and red onion with a sticky balsamic and honey glaze for a quick and easy midweek dinner.

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Mushroom stroganoff

Vegetarian versions of classic recipes

Mushroom stroganoff

This quick vegetarian mushroom stroganoff, served with creamy cheesy polenta, recipe takes just 20 minutes from hob to table.

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Chicken, butter bean, spinach and pea one-pot

One-pot chicken recipes

Chicken, butter bean, spinach and pea one-pot

Create this quick and healthy one-pot wonder with mostly store cupboard ingredients. It crams in plenty of goodness and only takes 30 minutes to make!

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Lighter aubergine parmigiana

Healthy family meals

Lighter aubergine parmigiana

We've kept all the gorgeous summery flavours of a traditional aubergine parmigiana but recreated the Italian classic as a low-calorie midweek meal.

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Lighter chicken enchiladas

Friday night dinners

Lighter chicken enchiladas

After a healthy makeover these chicken enchiladas contain 229kcals less than the traditional recipe; a guiltless dinner with a spicy punch.

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Sticky baked tomatoes, sausages and squash

Cheat's recipes

Sticky baked tomatoes, sausages and squash

This shortcut recipe uses prepared butternut squash, chipolatas and vine tomatoes to make a quick one-pot dinner - ideal for midweek.

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