Healthy family meals

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Healthy nasi goreng

Lower-calorie mains

Healthy nasi goreng

Donal Skehan's healthy recipe for the classic Indonesian dish nasi goreng is made with cauliflower rice for a big dose of vitamin C.

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Quick chilli con carne

Chilli recipes

Quick chilli con carne

Look for a quick chilli recipe? This is for when you really fancy a chilli con carne but just don't have the time for slow cooking.

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Easy warm roast cauliflower, sweet potato and quinoa salad

Cheat's recipes

Easy warm roast cauliflower, sweet potato and quinoa salad

Make the most of winter vegetables in this warming cauliflower and sweet potato salad. Using shop-bought quinoa is quicker than cooking your own.

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Roasted cauliflower dhal

Cauliflower recipes

Roasted cauliflower dhal

Make a double batch of this vegetarian cauliflower dhal recipe and freeze half for a quick dinner at a later date. Plus, make it suitable for vegans...

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Chunky lentil, chicken and tomato broth

Lower-calorie mains

Chunky lentil, chicken and tomato broth

It only takes a few spices and a few cans to make this chunky lentil, chicken and tomato broth. It's suitable for people on a gluten-free diet.

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Quick sausage casserole with tomato and chickpeas

Best sausage casserole recipes

Quick sausage casserole with tomato and chickpeas

This quick sausage casserole is bulked out with chickpeas. Tinned tomatoes, chicken stock and herbs create a rich sauce perfect for mopping up with bread.

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Pepper, spinach and coconut curry

Lower-calorie mains

Pepper, spinach and coconut curry

A quick, low-calorie vegetarian curry recipe made with sweet peppers, spinach and a crispy kale topping for extra crunch!

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Courgetti with scorched tomato sauce

Courgette recipes

Courgetti with scorched tomato sauce

Courgetti has been touted as the perfect low-cal, low-carb alternative to pasta. It's great tossed in our smoky-savoury tomato sauce.

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Spinach, leek and pea frittata

Leek recipes

Spinach, leek and pea frittata

This spinach, leek and pea frittata recipe is full to the brim with good-for-you green veg and is friendly on your wallet, too. 

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Lemon and garlic chicken with couscous

Healthy family meals

Lemon and garlic chicken with couscous

Our lemon and garlic chicken thighs, served with couscous and fresh herbs, is a supper that's full of sunshine and a recipe you'll return to time again.

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Lamb’s lettuce and halloumi salad with peas

Healthy family meals

Lamb’s lettuce and halloumi salad with peas

Serve up our Cypriot-style lamb's lettuce, halloumi salad with peas, warm pitta breads for dinner on a hot summer's evening. 

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Coriander and pomegranate lamb cutlets with jersey royals

Healthy family meals

Coriander and pomegranate lamb cutlets with jersey royals

These Middle Eastern-inspired lamb cutlets are marinated in pomegranate molasses, herbs, garlic and olive oil. Serve with herby Jersey royals.

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Lentils, ham hock and kale with poached eggs

Healthy family meals

Lentils, ham hock and kale with poached eggs

This quick ham hock and lentil recipe is on the table in just 20 minutes. Top with a poached egg for extra protein goodness.

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Spinach and orzo pilaf with paprika prawns

Healthy family meals

Spinach and orzo pilaf with paprika prawns

Make this warm orzo salad recipe, with spicy paprika prawns, when spinach is at its best in springtime.

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