Raspberry and peach smoothie
- Published: 31 Aug 04
- Updated: 18 Mar 24
A quick and delicious recipe for raspberry (this recipe uses frozen raspberries) and peach smoothie that turns out so thick you need to serve it with a spoon.
Ingredients
- 125g frozen raspberries, left at room temperature for 15 mins to thaw a bit
- 2 ripe peaches
- 1 large orange
Method
- Put the raspberries in a blender. Peel, stone and roughly chop the peaches, then add to the raspberries. Squeeze the orange and pour into the blender. Whizz the fruit until smooth and thick. Divide between 2 tall glasses to serve.
- Recipe from September 2004 Issue
Nutrition
Per 150ml serving
- Calories
- 85kcals
- Fat
- 0.4g fat (no saturated)
- Protein
- 3g
- Carbohydrates
- 19g (18.9g sugars)
- Salt
- Trace
delicious. tips
This smoothie is dotted with raspberry pips, which you can sieve out before serving if you prefer. It’s very thick, so serve with a spoon.
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