Lamb chops with chermoula and giant couscous

Lamb chops with chermoula and giant couscous

Treat yourself to a springtime lamb chop dinner. This giant couscous salad is packed with sun-dried tomatoes and olives, topped with charred tenderstem broccoli and tender chops and finished with herby chermoula sauce.

Lamb chops with chermoula and giant couscous

For a meat-free alternative, take a look at our recipe for roast aubergines with giant couscous.

  • Serves icon Serves 2-4
  • Time icon Hands-on time 30 min

Treat yourself to a springtime lamb chop dinner. This giant couscous salad is packed with sun-dried tomatoes and olives, topped with charred tenderstem broccoli and tender chops and finished with herby chermoula sauce.

For a meat-free alternative, take a look at our recipe for roast aubergines with giant couscous.

Nutrition: Per serving (for 4)

Calories
338kcals
Fat
23g (6.9g saturated)
Protein
14g
Carbohydrates
16g (1.7g sugars)
Fibre
3g
Salt
1.2g

Ingredients

  • 200g giant couscous
  • 500g chicken stock, hot
  • 4 lamb chops
  • 120g tenderstem broccoli
  • ¼ red onion, very finely sliced
  • 50g sun-dried tomatoes, chopped
  • 50g pitted black olives, roughly chopped
  • 1 tbsp pine nuts, toasted in a dry pan until golden

For the chermoula (see Know-how)

  • ¼ bunch coriander
  • ¼ bunch parsley
  • 1 garlic clove
  • ½ green chilli, deseeded
  • ½ preserved lemon, pips discarded
  • 2 tbsp olive oil, plus extra if needed
  • Pinch hot paprika
  • Pinch ground cumin
  • Squeeze lemon juice
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Method

  1. Toast the giant couscous in a hot dry pan for a minute until golden, then pour in the hot stock and simmer for 10 minutes until tender. Drain and leave to cool. Meanwhile, make the chermoula by whizzing all the ingredients together in a small food processor – add more oil if needed to create a thick dressing. Season to taste with salt.
  2. Season the chops (see Tips) with salt and pepper and set a frying pan over a high heat. Once smoking hot, use a pair of tongs to hold the lamb chops on their fatty edge in the pan for a few minutes to render out the fat and get a crisp, golden edge. Flip them flat and cook for 2-3 minutes on each side (depending on thickness) for medium. Remove from the pan and leave to rest while you finish the salad.
  3. Char the broccoli in the same hot pan for 2-4 minutes, turning with tongs to coat it in the rendered lamb fat, until the stems are tender and the tops are starting to blacken and char.
  4. Stir the onion, sun-dried tomatoes, olives and two thirds of the chermoula into the couscous. Transfer to a serving platter, then top with the charred broccoli and lamb chops. Drizzle over the remaining chermoula dressing and finish with a sprinkling of toasted pine nuts.

Nutrition

Nutrition: per serving
Calories
338kcals
Fat
23g (6.9g saturated)
Protein
14g
Carbohydrates
16g (1.7g sugars)
Fibre
3g
Salt
1.2g

delicious. tips

  1. Easy swaps Chermoula is traditionally served with fish, so if you’re not in the mood for lamb, switch it for baked fillets of sea bass or any white fish.

     

  2. Chermoula is a deliciously herbaceous North African sauce spiced with coriander, cumin and paprika. You can buy it ready-made if you’re short on time.

Buy ingredients online

Recipe By:

Pollyanna Coupland
Food producer, delicious.

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