Beetroot and mint dip

Beetroot and mint dip

Dunk crunchy crudités into this light beetroot dip or use it as a sandwich spread.

Beetroot and mint dip

  • Serves icon Serves 6
  • Time icon Ready in 5 min

Dunk crunchy crudités into this light beetroot dip or use it as a sandwich spread.

Nutrition: per serving

Calories
83kcals
Fat
7.3g (4.8g saturated)
Protein
1.9g
Carbohydrates
2.2g (2g sugars)
Fibre
0.4g
Salt
0.2g

Ingredients

  • 180g full-fat cream cheese
  • 80g cooked and roughly chopped beetroot (not in vinegar)
  • Finely grated zest of ½ lemon
  • Small crushed garlic clove
  • Handful of fresh mint leaves
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Method

  1. Put all the ingredients into a food processor and pulse until well combined but coarse textured. It’s as easy as that!

Nutrition

Nutrition: per serving
Calories
83kcals
Fat
7.3g (4.8g saturated)
Protein
1.9g
Carbohydrates
2.2g (2g sugars)
Fibre
0.4g
Salt
0.2g

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