Mussels and clams with beans and sobrasada
- Published: 1 Apr 22
- Updated: 18 Mar 24
For dinner with a difference, try this impressive mussels recipe. Simmer mussels and clams with sherry, white beans and sobrasada sausage.
Give a bowl of mussels a French twist with wine, tomato and basil in this quick recipe.
Ingredients
- 2 tbsp light olive oil
- 3 shallots, thinly sliced
- 2 fat garlic cloves, crushed
- 1 tsp fennel seeds, bashed
- 200g sobrasada, casing removed, broken into small pieces (see Easy Swaps)
- 100ml dry sherry (manzanilla or fino work well)
- 2kg sustainable clams and mussels
- Handful each flatleaf parsley and dill, roughly chopped
- 400g tin cannellini beans, rinsed and drained
- Juice ½ lemon
- Crusty bread
Method
- Heat the oil over a medium heat in a large lidded pan. Add the shallots and a pinch of salt and cook for 5-6 minutes until softened and beginning to colour. Add the garlic and fennel seeds, then cook for another minute.
- Add the sobrasada and cook for 2-3 minutes. The paste will melt and darken. Stir in the sherry and clams/mussels, then cover with a tight-fitting lid and turn down the heat to a simmer. Cook for 6 minutes, shaking the pan halfway through, until the shells have opened. Gently stir in the herbs, beans and lemon juice, then cook for 1-2 minutes more.
- Meanwhile, toast slices of crusty bread in a hot griddle pan (if you have one). Serve the clams and mussels with the smoky charred bread on the side.
- Recipe from March 2022 Issue
Nutrition
- Calories
- 683kcals
- Fat
- 35.6g (9.1g saturated)
- Protein
- 43.3g
- Carbohydrates
- 36.2g (4.2g sugars)
- Fibre
- 8.5g
- Salt
- 4.1g
delicious. tips
Easy swaps: Sobrasada is a spreadable type of chorizo from Mallorca. Find it online at Ocado or Basco Fine Foods, or use finely chopped chorizo instead. For a hotter kick, use ’nduja (but only use about half the amount as it’s powerful stuff).
Buy ingredients online
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