Mussels and clams with beans and sobrasada

Mussels and clams with beans and sobrasada

For dinner with a difference, try this impressive mussels recipe. Simmer mussels and clams with sherry, white beans and sobrasada sausage.

Mussels and clams with beans and sobrasada

Give a bowl of mussels a French twist with wine, tomato and basil in this quick recipe.

  • Serves icon Serves 4
  • Time icon Hands-on time 15 min. Simmering time 8 min

For dinner with a difference, try this impressive mussels recipe. Simmer mussels and clams with sherry, white beans and sobrasada sausage.

Give a bowl of mussels a French twist with wine, tomato and basil in this quick recipe.

Nutrition: per serving

Calories
683kcals
Fat
35.6g (9.1g saturated)
Protein
43.3g
Carbohydrates
36.2g (4.2g sugars)
Fibre
8.5g
Salt
4.1g

Ingredients

  • 2 tbsp light olive oil
  • 3 shallots, thinly sliced
  • 2 fat garlic cloves, crushed
  • 1 tsp fennel seeds, bashed
  • 200g sobrasada, casing removed, broken into small pieces (see Easy Swaps)
  • 100ml dry sherry (manzanilla or fino work well)
  • 2kg sustainable clams and mussels
  • Handful each flatleaf parsley and dill, roughly chopped
  • 400g tin cannellini beans, rinsed and drained
  • Juice ½ lemon
  • Crusty bread
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Method

  1. Heat the oil over a medium heat in a large lidded pan. Add the shallots and a pinch of salt and cook for 5-6 minutes until softened and beginning to colour. Add the garlic and fennel seeds, then cook for another minute.
  2. Add the sobrasada and cook for 2-3 minutes. The paste will melt and darken. Stir in the sherry and clams/mussels, then cover with a tight-fitting lid and turn down the heat to a simmer. Cook for 6 minutes, shaking the pan halfway through, until the shells have opened. Gently stir in the herbs, beans and lemon juice, then cook for 1-2 minutes more.
  3. Meanwhile, toast slices of crusty bread in a hot griddle pan (if you have one). Serve the clams and mussels with the smoky charred bread on the side.

Nutrition

Nutrition: per serving
Calories
683kcals
Fat
35.6g (9.1g saturated)
Protein
43.3g
Carbohydrates
36.2g (4.2g sugars)
Fibre
8.5g
Salt
4.1g

delicious. tips

  1. Easy swaps: Sobrasada is a spreadable type of chorizo from Mallorca. Find it online at Ocado or Basco Fine Foods, or use finely chopped chorizo instead. For a hotter kick, use ’nduja (but only use about half the amount as it’s powerful stuff).

Buy ingredients online

Recipe By:

Jess Meyer
Former deputy food editor, delicious.

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