Savoy cabbage with oatmeal

Savoy cabbage with oatmeal

Buttery braised savoy cabbage is served up with a slightly Scottish twist – oatmeal. Serve as a side dish to your Burns Night supper – it would work well with rack of venison.

Savoy cabbage with oatmeal

 

  • Serves icon Serves 6 as a side dish
  • Time icon Hands-on time 20 minutes

Buttery braised savoy cabbage is served up with a slightly Scottish twist – oatmeal. Serve as a side dish to your Burns Night supper – it would work well with rack of venison.

 

Nutrition: per serving

Calories
91kcals
Fat
5.7g (1.8g saturated)
Protein
2.5g
Carbohydrates
7.5g (3.5g sugars)
Fibre
3.9g
Salt
0.1g

Ingredients

  • Large knob of butter
  • Splash olive oil
  • 1 carrot, finely chopped
  • 1 shallot, finely chopped
  • 3 celery sticks, finely chopped
  • ⅓ leek, finely chopped
  • 1 fresh thyme sprig
  • 2 garlic cloves, chopped
  • ½ savoy cabbage, finely shredded
  • 2 tbsp pinhead oatmeal, toasted on a baking sheet in a warm oven until fragrant
  • Black and white sesame seeds to sprinkle (optional)
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Method

  1. Put the butter and olive oil in a large frying pan over a low-medium heat and melt the butter. Add the carrot, shallot, celery, leek, thyme and garlic, then cook for 5 minutes until softened but not coloured.
  2. Add the cabbage with a splash of water so it steams. After 4-5 minutes, stir through the oatmeal. Cook for a further 3-4 minutes. Taste and season with salt and pepper, then add the sesame seeds, if using.

Nutrition

Nutrition: per serving
Calories
91kcals
Fat
5.7g (1.8g saturated)
Protein
2.5g
Carbohydrates
7.5g (3.5g sugars)
Fibre
3.9g
Salt
0.1g

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