Roast garlic and chickpea mash

Method

1. Heat the oven to 180°C/fan160°C/gas 4. Slice the top off the garlic bulb, drizzle with olive oil, wrap in foil, then roast for 30 minutes.
2. Heat 2 tbsp olive oil in a pan and fry the onion for 5 minutes. Stir through the chickpeas. Add the vegetable stock, simmer for 10 minutes, then drain, reserving some stock in a jug.
3. Remove the garlic from the oven and squeeze out the flesh into the chickpeas (discard the skins). Mash briefly, adding stock if necessary.
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4. Stir through the chopped fresh parsley, season and serve.