Spiced onion fritters with poached eggs

Spiced onion fritters with poached eggs

Crunchy, crispy fritters are a crowdpleaser. These pakora-style ones, made with onions and samphire, are best served with a good dollop of mango chutney and a poached egg.

Spiced onion fritters with poached eggs

Go crazy for fritters? Us too! Take a look at lots more of our fritter recipes including ideas with sweetcorn, carrot and sweet potato.

  • Serves icon Serves 6
  • Time icon Hands-on time 50 min, oven time 5-8 min, plus draining

Crunchy, crispy fritters are a crowdpleaser. These pakora-style ones, made with onions and samphire, are best served with a good dollop of mango chutney and a poached egg.

Go crazy for fritters? Us too! Take a look at lots more of our fritter recipes including ideas with sweetcorn, carrot and sweet potato.

Nutrition: per serving

Calories
417kcals
Fat
18.2g (3.4g saturated)
Protein
20.7g
Carbohydrates
39g (8.2g sugars)
Fibre
7.2g
Salt
2.8g

Ingredients

  • 350g waxy potatoes (such as charlotte), peeled and coarsely grated
  • 250g sweet potatoes, peeled and coarsely grated
  • 2 red onions, thinly sliced
  • 2 tsp salt
  • 150g gram (chickpea) flour, from large supermarkets and Asian grocers; we used East End
  • 8 large free-range eggs
  • 5 tbsp milk
  • 1 tsp nigella seeds, plus extra to serve
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • 1 tbsp mango chutney, plus extra to serve
  • ¼ tsp celery salt
  • 90g samphire (if you can’t get hold of this add the same quantity of sweet potato)
  • Small handful fresh coriander, stalks and leaves chopped separately
  • Vegetable oil for frying
  • Natural yogurt to serve

You’ll also need…

  • Non-stick, heavy-based 20cm frying pan
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Method

  1. Toss the grated potatoes and sweet potatoes with the onions and salt, then put in a sieve lined with a new J-cloth set over a bowl. Squeeze to remove as much liquid as possible, then set aside to drain for an hour and squeeze again.
  2. Heat the oven to 200°C/180°C fan/gas 6. In a large mixing bowl, whisk the gram flour with 2 of the eggs, the milk, spices, mango chutney and celery salt until smooth. Stir in the drained, squeezed veg, samphire and chopped coriander stalks.
  3. Heat a good splash of vegetable oil in the frying pan until hot, then carefully spoon one sixth of the mixture into the pan, flattening slightly to form a patty. Fry for about 3 minutes on each side, then transfer to a wire rack set over a large baking sheet. Repeat with the remaining batter, adding more oil as needed. Transfer all 6 to the hot oven for 5-8 minutes until fully cooked through (see Make Ahead).
  4. Meanwhile, heat a pan of water to just simmering and poach the remaining eggs to your liking (about 3 minutes for a runny yolk).
  5. To serve, top each fritter with a large spoonful of yogurt, some mango chutney and a poached egg, then sprinkle with a few nigella seeds and the coriander leaves.

Nutrition

Nutrition: per serving
Calories
417kcals
Fat
18.2g (3.4g saturated)
Protein
20.7g
Carbohydrates
39g (8.2g sugars)
Fibre
7.2g
Salt
2.8g

delicious. tips

  1. Next time, switch the spices and mango chutney for a Mexican spice blend, then serve with mashed avocado.veg

  2. Make the fritters to the end of step 3, cool, cover and chill for up to 2 days. Reheat in a medium oven until piping hot.

  3. Go for a blend of limey semillon and grassy sauvignon blanc from Bordeaux.

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