Grilled trout with fennel remoulade
- Published: 30 Jun 10
- Updated: 18 Mar 24
This quick and easy trout recipe can be cooked on the barbecue or under the grill. Serve it with the fresh green apple and fennel remoulade.
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Serves 4
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Ready in 20 minutes
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Ingredients
- 2 fennel bulbs, halved and finely sliced
- 2 Granny Smith apples, peeled and grated
- 120g crème fraîche
- Handful fresh coriander, finely chopped
- Grated zest of 2 lemons, juice of 1, plus wedges to serve
- 4 trout fillets, pin-boned
- 2 tbsp olive oil
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Method
- Preheat the grill or barbecue. To prepare the remoulade, mix together the fennel, apple, crème fraîche, coriander, and zest and juice of 1 lemon in a bowl. Season to taste.
- Make 3 scores in the skin-side of each trout fillet and brush both sides with the oil. Sprinkle the zest of the other lemon over the skin and season.
- Place the fillets under the grill or on the barbecue, skin-side to the heat. Grill/barbecue for 3-4 minutes until cooked through and serve with the remoulade and lemon wedges.
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- Recipe from July 2010 Issue
Nutrition
Nutrition: per serving
- Calories
- 374kcals
- Fat
- 23.4g (8.9g saturated)
- Protein
- 30.7g
- Carbohydrates
- 10.9g (10.2g sugar)
- Salt
- 0.3g
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