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Watermelon, feta and avocado salad
- Published: 31 May 10
- Updated: 18 Mar 24
This quick gluten-free recipe contains watermelon, which is rich in B-vitamins, potassium and magnesium. Avocados contain oleic acid, which plays a role in lowering cholesterol. And importantly, it tastes great, too.
![Watermelon, feta and avocado salad](https://www.deliciousmagazine.co.uk/wp-content/uploads/2018/09/431538-1-eng-GB_4973_1-768x768.jpg)
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Serves 4
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Ready in 20 min
Ingredients
- 2 chicory, trimmed, leaves separated
- ½ (about 500-600g) small watermelon
- 175g vegetarian feta, crumbled
- 2 ripe avocados, sliced
- ½ red onion, sliced thinly
- Juice of 1 lemon
- 3 tsp olive oil
- ½ tbsp fresh oregano leaves, chopped
Method
- Arrange the chicory on a serving plate. Cut the watermelon flesh away from the skin over a bowl to catch the juice; deseed, chop into chunks and arrange on top of the chicory. Top with the feta, avocado and red onion.
- Whisk together the reserved melon juice and the lemon juice, olive oil and oregano. Pour over the salad and serve immediately.
- Recipe from June 2010 Issue
Nutrition
- Calories
- 322kcals
- Fat
- 26.4g (9.6g saturated)
- Protein
- 9.3g
- Carbohydrates
- 13.4g (10.5g sugar)
- Salt
- 1.6g
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