Spanish-style pork with olives and peppers
- Published: 30 Nov 09
- Updated: 18 Mar 24
Switch up your supper with this easy and economical pork recipe. Served with mashed potatoes, it’s one the whole family will enjoy.
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Ingredients
- 4 boneless pork shoulder steaks
- 1 tbsp olive oil
- 1 large onion, roughly chopped
- 2 medium carrots, roughly chopped
- 2 celery sticks, roughly chopped
- 3 garlic cloves, crushed
- 1 tbsp paprika (smoked, if you prefer)
- 200ml red wine
- 400g can chopped tomatoes
- 200g flame-roasted red peppers, drained and sliced
- 100g pitted green olives
- 1 heaped tbsp capers, drained
- 200ml chicken stock, hot
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Method
- Season the pork steaks. Heat a deep frying pan over a high heat, add the oil and the steaks and fry for about 5 minutes, until golden brown on both sides. Remove and keep warm.
- Add the onion, carrots and celery to the pan and cook for 5 minutes. Stir in the garlic and paprika and cook for a further minute.
- Stir in the red wine and bubble to reduce for 2 minutes, then add the remaining ingredients. Return the pork to the pan and simmer gently for 20 minutes.
- Season well and serve with plenty of buttery mashed potato.
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- Recipe from December 2009 Issue
Nutrition
Nutrition: per serving
- Calories
- 394kcals
- Fat
- 17.2g fat (3.3 saturated)
- Protein
- 38.3g
- Carbohydrates
- 14.7g (8.6 sugar)
- Salt
- 1.5g
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