Chicken, feta, tahini and aubergine traybake

Chicken, feta, tahini and aubergine traybake

The tahini, pomegranate molasses and honey drizzle turns sticky and gnarly as it bakes in the oven – a finger-licking good chicken dish.

Chicken, feta, tahini and aubergine traybake

  • Serves icon Serves 4
  • Time icon Hands-on time 20 min, oven time 40 min

The tahini, pomegranate molasses and honey drizzle turns sticky and gnarly as it bakes in the oven – a finger-licking good chicken dish.

Nutrition: per serving

Calories
683kcals
Fat
44.1g (11.6g saturated)
Protein
46.9g
Carbohydrates
20.7g (15.7g sugars)
Fibre
8.1g
Salt
1.7g

Ingredients

  • 1 sliced aubergine
  • ½ x 200g pack of feta, crumbled
  • ½ bunch trimmed spring onions
  • 4 British free-range skin-on chicken thighs
  • 2 tbsp rapeseed oil
  • 2 tbsp tahini
  • Juice of 1 lemon
  • 2 tsp runny honey or agave nectar
  • 100g sugar snap peas
  • 1½ tbsp pomegranate molasses
  • Drizzle of oil
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Heat the oven to 200°C/180°C fan/gas 6. Put the aubergine, feta and spring onions in a medium roasting tray and mix together. Add the chicken thighs, skin-side up.
  2. In a jug or small bowl, combine the rapeseed oil, tahini, lemon juice, honey or agave nectar and season. Drizzle over the chicken and vegetables, then roast for 30 minutes.
  3. Remove the tray from the oven, scatter over the sugar snap peas, pomegranate molasses and a drizzle of oil, then roast for another 5-8 minutes until the aubergine is tender and the sugar snap peas are still crunchy and green. Serve straightaway.

Nutrition

Nutrition: per serving
Calories
683kcals
Fat
44.1g (11.6g saturated)
Protein
46.9g
Carbohydrates
20.7g (15.7g sugars)
Fibre
8.1g
Salt
1.7g

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Chicken and veg traybake

The root vegetables in this traybake cook till caramelised, in...

Save recipe icon Save recipe icon Save recipe

Chicken thigh recipes

Honey mustard chicken and parsnips

Honey and mustard pair perfectly with both parsnips and chicken...

Save recipe icon Save recipe icon Save recipe

Traybake recipes

Butternut squash, chicken and tarragon traybake

This recipe for butternut squash, chicken and tarragon traybake is...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.