Turkey koftas
- Published: 30 Jun 09
- Updated: 10 Oct 24
Here’s a good way to stretch your turkey mince that little further, in this recipe for turkey koftas. Feta adds saltiness while red onion adds colour. Serve them with a colourful salad.
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Serves 4
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Takes 10 min to make and 10-12 min to cook
Ingredients
- 2 tbsp olive oil
- ½ small red onion, finely chopped
- 500g turkey mince
- 100g feta, crumbled
- 2 tbsp chopped fresh flatleaf parsley, plus extra to garnish
- Tzatziki and warm flatbreads, to serve
Method
- Soak 8 wooden skewers in warm water. Heat half the oil in a frying pan and fry the onion until tender. Cool.
- Mix the mince, feta and parsley into the onion and season. With wet hands, shape the mixture around the skewers and drizzle with the remaining oil. Cook the koftas in a griddle pan over a medium heat for 10-12 minutes, turning. Serve with tzatziki, flatbreads, a tomato, onion and cucumber salad and garnish with parsley, if you like.
- Recipe from July 2009 Issue
Nutrition
- Calories
- 479kcals
- Fat
- 15.4g (6.5g saturated)
- Protein
- 43.3g
- Carbohydrates
- 44.6g (4.8g sugar)
- Salt
- 3g
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