Budget Thai fishcakes
- Published: 31 May 09
- Updated: 18 Mar 24
This budget recipe for Thai fishcakes can be made with minced pork instead of fish – just mix all the ingredients together in a bowl, rather than a food processor.
Ingredients
- 500g frozen white fish (pollack or cod), defrosted and finely chopped
- 1 lemongrass stick, outer layers discarded and finely chopped
- 2.5cm piece fresh ginger, grated
- 2 garlic cloves, crushed
- Handful fresh coriander, finely chopped
- Finely grated zest of 1 lime, plus extra wedges to serve (optional)
- ½ red pepper, finely chopped
- 1 red chilli, deseeded and finely chopped
- 2 tbsp plain flour
- 2 tbsp soy sauce
- 1 large free-range egg white
- 3 tbsp groundnut oil
- 400g steamed rice, to serve
Method
- In a food processor, whizz the fish, lemongrass, ginger and garlic to a paste. Put into a bowl and mix in the coriander, lime zest, red pepper and chilli, flour, soy sauce and egg white.
- Heat the oil in a frying pan and fry dollops of the mixture, in batches, for 2-3 minutes each side until golden.
- Serve the fishcakes with steamed rice and sweet chilli sauce, if you like.
- Recipe from June 2009 Issue
Nutrition
- Calories
- 354kcals
- Fat
- 10.7g (2.1g saturated)
- Protein
- 27.6g
- Carbohydrates
- 39.2g (2g sugars)
- Salt
- 1.6g
delicious. tips
Frozen fish is great for things like fishcakes, where you are adding loads of other flavours, plus it costs a lot less than fresh.
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