Sesame salmon noodles
- Published: 31 Mar 09
- Updated: 18 Mar 24
This Asian-style salmon recipe is good enough to serve at a dinner party but why save it for a special occasion?
-
Serves 4
-
Takes 20 minutes to make, about 10 minutes to cook, plus marinating
Advertisement
Ingredients
- 4 salmon fillets
- 4 tbsp teriyaki sauce
- 1 tbsp honey
- 2 tbsp sesame oil
- Grated zest of 1 lime
- 250g pack ramen or udon noodle
- 1 bunch of spring onions
- 1 red chilli
- 125g mangetout
- 200g Oriental mushrooms (enoki or shiitake)
- A splash each of rice vinegar and soy sauce
- Sesame seeds
Advertisement
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.
Method
- Put the salmon fillets in a bowl with the teriyaki sauce, honey, 1 tbsp sesame oil and lime zest. Set aside for 10 minutes.
- Meanwhile, cook the noodles according to pack instructions, then drain.
- Finely slice the spring onions, chilli, mangetout and Oriental mushrooms. Heat 1 tbsp sesame oil in a wok and fry the sliced veg for a few minutes, then add a splash each of rice vinegar and soy sauce, and the cooked noodles. Set aside, covered.
- Heat a frying pan over a medium heat. Coat the salmon in sesame seeds and pan-fry for 3-4 minutes each side until cooked. Remove the salmon from the pan and keep warm. Bring the remaining marinade to the boil in the frying pan. Simmer for 1 minute, then pour over the noodles. Divide between plates and top with the salmon.
Recipe continues after advertising
Advertisement
- Recipe from April 2009 Issue
Nutrition
Nutrition: per serving
- Calories
- 494kcals
- Fat
- 27.6g (4.4g saturated)
- Protein
- 34.8g
- Carbohydrates
- 24.8g (5.8g sugar)
- Salt
- 2.9
Buy ingredients online
Rate & review
Rate
Reviews
Share a tip
Save recipe
Midweek meal recipes
Peanut, sesame and ginger noodles with wild Alaskan salmon
A quick and easy salmon recipe, served with peanut and...
-
Easy
Save recipe
Salmon fillet recipes
Easy pan-seared teriyaki salmon stir-fry
A quick and nutritionally packed gluten free stir-fry recipe with...
-
Easy
Save recipe
Healthy salmon recipes
Simple salmon stir-fry
Thomasina Miers’ healthy salmon stir-fry is perfect for the time...
-
Easy
Subscribe to our magazine
Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.
Subscribe
Unleash your inner chef
Looking for inspiration? Receive the latest recipes with our newsletter
Delicious! Simple and very easy to make.