Onion and walnut compote

Onion and walnut compote

Serve this lovely onion and walnut compote with roasted meats or cheese.

Onion and walnut compote

  • Serves icon Serves 6
  • Time icon Ready in 35 minutes

Serve this lovely onion and walnut compote with roasted meats or cheese.

Nutrition: per serving

Calories
190kcals
Fat
11.3g (1.3g saturated)
Protein
2.1g
Carbohydrates
20.5g (18.4g sugars)
Salt
trace

Ingredients

  • 3 tbsp olive oil
  • 3 red onions, halved and thickly sliced
  • 100g runny honey
  • 100ml Cabernet Sauvignon or Chianti red wine vinegar (from Sainsbury’s Special Selection and Waitrose)
  • 30g plump raisins
  • 50g walnut pieces
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Method

  1. Heat the oil in a large, heavy-based pan over a medium-low heat. Add the onions, season with salt and cook for 15 minutes, stirring occasionally, until softened and lightly caramelised.
  2. Stir in the honey and bubble for a few minutes until reduced. Add the vinegar and cook for 5-8 minutes, stirring occasionally until sticky and well reduced. Stir in the raisins and walnuts and season to taste. Serve warm or at room temperature.

Nutrition

Nutrition: per serving
Calories
190kcals
Fat
11.3g (1.3g saturated)
Protein
2.1g
Carbohydrates
20.5g (18.4g sugars)
Salt
trace

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