Root vegetable, aubergine and walnut ragoût
- Published: 8 Jun 16
- Updated: 18 Mar 24
Bruno Loubet’s ragoût recipe comes served with a gram flour pancake – a vegetarian recipe that will impress guests.
- Serves 6
- Hands-on time 45 min, simmering time 30 min, plus soaking
Ingredients
- 3 tbsp olive oil
- 1 large onion, finely chopped
- 2 garlic cloves, finely chopped
- 1 tsp ground cumin
- ½ tsp fenugreek seeds
- ½ tsp ground cinnamon
- 250g butternut squash, peeled and cut into 2cm cubes
- 150g carrots, cut into 2cm cubes
- 250g sweet potato, peeled and cut into 2cm cubes
- 100g white dried broad beans (also known as foul/ful or fava beans), soaked in water according to the pack instructions – or see tips
- 250g cherry tomatoes
- 1 large aubergine
- 2 tbsp lemon juice
- 80g walnut pieces, lightly toasted in a dry frying pan
- 2 tbsp pomegranate molasses
- 2 tbsp soft rindless goat’s cheese
- 3 tbsp finely chopped fresh flatleaf parsley, plus extra to garnish
- 3 tbsp finely chopped fresh mint leaves, plus extra to garnish
For the pancake
- 180g gram (chickpea) flour
- ¼ tsp ground turmeric
- 2 tbsp olive oil, plus extra to drizzle
- 1 large free-range egg
- 1 tsp baking powder
- 220ml buttermilk
- 15g butter
- Ground sumac (from the spice aisle of large supermarkets) to sprinkle
Method
- To make the ragoût, heat the olive oil in a large pan, then add the onion, garlic, cumin and fenugreek seeds. Cook over a medium heat for 5-10 minutes until the onion starts to colour. Add the cinnamon, squash, carrots, sweet potato and soaked broad beans (see tips). Mix well, then cover with 1 litre water. Bring to the boil, then lower the heat to a simmer. Add the tomatoes and gently simmer for 25-30 minutes, stirring occasionally, until the vegetables are soft.
- Meanwhile, turn the aubergine over the open flame of a gas hob to char the skin and soften the flesh (or see tips). Cool briefly, then cut the aubergine in half lengthways and spoon the smoky flesh into a mini food processor. Add the lemon juice, toasted walnuts, pomegranate molasses, goat’s cheese and 4 tbsp water. Process until creamy. Stir into the tomato and vegetable mixture, then take the pan off the heat and keep warm.
- To make the pancake, put the flour and turmeric in a mixing bowl. Make a well in the middle, then add the olive oil, egg and baking powder. Slowly pour in the buttermilk, whisking as you go, incorporating a little of the flour at a time, to form a smooth batter. Season.
- Melt a knob of butter in a 23cm non-stick frying pan over a medium heat. When the butter foams, pour in the pancake batter and lower the heat, then cook gently for about 4-5 minutes until little bubbles appear on the surface. When the pancake is cooked enough to hold together, carefully flip it over and cook for 2-3 minutes more.
- Cut the pancake into 6 slices and divide among serving plates. Add the parsley and mint to the stew and mix well; reheat if necessary. Season to taste, then spoon the stew over the pancake slices. Drizzle with olive oil, then sprinkle with sumac and extra herbs to serve.
- Recipe from May 2016 Issue
Nutrition
- Calories
- 235kcals
- Fat
- 13.5g (4.2g saturated)
- Protein
- 15g
- Carbohydrates
- 6g (4.9g sugars)
- Fibre
- 3.4g
- Salt
- 1.3g
delicious. tips
If you don’t have a gas hob, put the aubergine, halved lengthways, skin-side up under a hot grill for 10 minutes, turning halfway, until blistered.
You can also use split dried fava beans, which don’t need overnight soaking: boil for 15-20 minutes or until tender, then refresh under cold water, drain and use.
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