Mango and coconut strudel

Mango and coconut strudel

A strudel with a tropical twist: mangos, coconut and papaya are used in this recipe. Enjoy with an Alsace dessert wine.

Mango and coconut strudel

  • Serves icon Serves 6
  • Time icon Takes 20 min to make and 30-35 min to bake

A strudel with a tropical twist: mangos, coconut and papaya are used in this recipe. Enjoy with an Alsace dessert wine.

Nutrition: per serving

Calories
375kcals
Fat
25.8g (15g saturated)
Protein
4.5g
Carbohydrates
32.3g (18.7g)
Salt
0.2g

Ingredients

  • 2 ripe mangoes
  • 1 ripe papaya
  • 75g desiccated coconut, plus a little extra for sprinkling
  • 50g pine nuts
  • 12 filo pastry sheets, each 30 x 17.5cm
  • 75g butter, melted
  • Finely grated zest of 2 limes
  • 6 tbsp apricot jam
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Method

  1. Preheat the oven to 200°C/fan180°C/gas 6. Peel and stone the mango. Peel and deseed the papaya. Chop the mango and papaya into small cubes, put into a large bowl and stir in the coconut and pine nuts.
  2. Unroll the pastry and cover with a clean, slightly damp cloth. In a small bowl, mix the butter with the lime zest. Put 3 sheets of pastry on the work surface, slightly overlapping, to form a rectangle. Brush lightly with some melted butter. Cover with another 3 overlapping sheets, brush with melted butter, then repeat to add 2 more layers of 3 sheets each, reserving a little butter for later.
  3. Spread the fruit along the pastry to within 3cm of the edges. Fold the 2 shorter sides over the filling, and then roll up from a long edge like a Swiss roll. Transfer to a non-stick tray with the join on the bottom.
  4. Using a sharp knife, score the top of the pastry into 6 portions. Brush with the remaining butter and bake for 30-35 minutes, until golden.
  5. Transfer to a serving plate. Warm through the jam with 2 tablespoons water, then drizzle over the strudel. Sprinkle with the extra coconut and serve warm or cold with ice cream.

Nutrition

Calories
375kcals
Fat
25.8g (15g saturated)
Protein
4.5g
Carbohydrates
32.3g (18.7g)
Salt
0.2g

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